Save the Knees

Save the Knees

Home workouts designed for those with bad knees are far better than the run-of-the-mill home workouts if you have painful knees.

The biggest mistake most people make is trying to fit into the 'mainstream box'. The box where you are expected to run, jump, squat and lunge your way to a stronger, fitter, healthier body!

And I get it. Everyone tells you that you can just modify those workouts to suit your needs. So it's easy to fall into that trap. 

But let me ask you. Does every person who tries the mainstream workouts succeed at sticking with it and transforming their body and strength? And does everybody know how to successfully modify those very workouts?

No, and you could actually cause yourself a lot more pain and damage in the process if you hold on to that belief that your knees are made for 'regular' workouts. 

So how do you get stronger, build back muscle and take charge of your physical health?

You start with 'Save the Knees' - the home workouts that were designed for you... the person with bad knees!

Your first 14 days inside are free!

You'll gain access to:
Save the Knees Membership
The Seated Program
The 28 Day Program

Click the button to learn more!




15 Modules

Getting Started

Welcome to Save the Knees !

Jump in here to see where to get this ball rolling so that you know exactly how it works around here....

Recovery

Let's stop and assess how to go out feeling good after your workout! You will also find your stretches in here!

Modules for this product 15
Learn more - your first 14 days FREE!

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