Save your Knees - 28 Day Program

Save your Knees - 28 Day Program

Save your Knees is for those who have knees that click, creak, ache or generally cause you pain or discomfort when you try to exercise.

If your knees have been the cause of your inactivity, don’t let them stop you any longer!

What you get:

  • 20 workout videos, starting with just 6 minutes long in the first week, so that you can slowly build up your tolerance to moving again.
  • 28 nutrition and lifestyle 60 second videos, so that you can make tiny, sustainable tweaks to the common habits that cause you to have a lack of energy and a bigger waistline.
  • Questions to answer along the way, so that you have the accountability and real-time support from me; Fi Modderman 

You've waited long enough to find what you need to get started and now you have. 

So let's get going!

P.S. When you sign up today, you also get access to Save the Knees Membership!

A growing vault of longer, more challenging workouts that you can continue for life. 
If you do wish to be a part of, or stay a member of Save the Knees, simply email support@thebadknees.com and you will never pay a future payment again. 


4 Modules

Week 1

Right, there is no time to waste - let's get moving. 

This is where your first week starts. 

The first week of your new, active life!

Week 3

Whoop! 

You're going strong and now building up that habit of moving your body as well as changing some small, but important other lifestyle changes. 

Let's get stuck into a new week!

Week 4

You've made it to the final week!

I'm so incredibly proud of you for sticking it with it through 21 days so far. 

Keep up that strong momentum right into the final days!

Modules for this product 4
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