Get your free 3 Minute Knees Workout Series!
It's time to take back control over your body, to work within your limitations and still achieve the results you are looking for! Start improving your strength in just 3 minutes a day with these snack-size workouts!
Here at the Bad Knees, we know that everyone's knee issues are different.
Therefore, we have three different levels to cater for you.
Inside you'll get a mini-workout series for each level and you will learn which one you are for all further workouts, based on your individual knee challenges you experience.
With these quick 3 minute workouts you will:
#1: Help You Get Started In Just 3 Minutes.
#2: Get You More Confident To Exercise Without Knee Pain.
#3: Learn How To Add Quick Effective Movement Into Your Day.
#4: Discover The Joy In Pain-free Movement!
Sign up now for free and discover which 'Level' you are!