I believe all people deserve to be able to strengthen their body, without suffering from unnecessary pain in the process!
Most people with bad knees will suffer through 'mainstream workouts' or give up exercising entirely because they can't find a way to do so without the agony.
But when we create the shift and design routines that are not just for the able-bodied person who just wants to drop a few pounds to look good, that's when the world will change. We can look to a future where we can age with grace, with vitality and have a fully active life right up until our last breath!
And at the Bad Knees, it's our job to show that we won't let our knees stop us from having that future too!
Are you ready to get started with the new way of working out at home? First, let's find out what 'Level' you are by joining the FREE Mini-Workout Series!
