Welcome to The Bad Knees!

I believe all people deserve to be able to strengthen their body, without suffering from unnecessary pain in the process!

Most people with bad knees will suffer through 'mainstream workouts' or give up exercising entirely because they can't find a way to do so without the agony.

But when we create the shift and design routines that are not just for the able-bodied person who just wants to drop a few pounds to look good, that's when the world will change. We can look to a future where we can age with grace, with vitality and have a fully active life right up until our last breath!

And at the Bad Knees, it's our job to show that we won't let our knees stop us from having that future too! 

Are you ready to get started with the new way of working out at home? First, let's find out what 'Level' you are by joining the FREE Mini-Workout Series! 

Available Products

FREE Mini-Workout Series

It's time to stop having your painful knees as the reason that you are unable to do effective exercise. 

It's time to take back control over your body, to work within your limitations and still achieve the results you are looking for!

Find out below how to get started.

Save the Knees - Level 1

Your complete home-workout system that won't leave your knees screaming!

Does this sound like you?

My knees are so bad, I can’t really stand up for long to exercise without being in big discomfort. I need to strengthen my whole body, but sitting down to exercise would be best.

Save the Knees - Level 2

Your complete home-workout system that won't leave your knees screaming!

Does this sound like you?

My knees are bad enough that I need to exercise at a gentler pace. I can't kneel on my knees and getting down on the floor is hard work. Walking up stairs is a challenge. I want to strengthen my whole body within my current limitations.

Save the Knees - Level 3

Your complete home-workout system that won't leave your knees screaming!

Does this sound like you?

My knees hurt when I do higher impact exercise or squats and lunges. I can move at a faster pace and can easily get up and down from the ground if need be. I need home workouts that will strengthen my whole body but not hurt my knees.

My Products Available Products
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Top Engager
Bes
257
2.
Salome
233
3.
Wendy
194
4.
Carol
165
5.
Jen
118
6.
Laura
114
7.
Kathy
106
8.
Rebecca
101
9.
Steph
101
10.
Vicki
90
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